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October 30, 2018
The most attractive people, the ones we love being around, are the ones who have taken the time to tune into themselves and live in alignment with who they are deep down...
November 18, 2017
Drop what you're doing, and take a few minutes to do this:
November 14, 2017
Do you feel stuck in your life and feel its impossible to get to where you want to be (career, relationship, financially, etc)?
Here is a quick way to assess what may be holding you back:
November 12, 2017
Today on social media, I shared a pic from a nude photo shoot I did last summer. You can find the original Instagram post here.
This video explains why I did a nude photo shoot and why I feel this is important to share:
November 11, 2017
Here are some ways to identify and overcome blocks that are preventing us from stepping into our highest selves.
November 9, 2017
This is so basic, so obvious, and yet, we are not doing it nearly enough.
November 8, 2017
We all do it subconsciously... try to please those around us. It becomes a problem when we make our life choices based on what others might think of us. Here is a way to break free from this exhausting, inauthentic way of living.
November 7, 2017
November 5, 2017
When was the last time you told someone that you believed in them? When was the last time you heard it from someone else? This is not happening as often as it could.
There is power in these words.
When we start supporting and uplifting each other more, amazing things w...
November 4, 2017
Do you find yourself frequently upset by other people- online, or in person? Here is a way to break free from that and to stay in a state of inner peace despite external situations.
Older Posts >
FB Live: Why it's crucial to EXPRESS not SUPPRESS emotions
Are you afraid of being seen?
August 24, 2017
Following your heart is like jumping off a diving board.
March 15, 2017
You are already beautiful.
March 5, 2017
My mantra: "Enjoy Each Moment to the Fullest"
December 16, 2016
We are all Mirrors
November 12, 2016
When It Feels Like No One Cares
How You Can Make the World a Better Place Right Now
FB Live: How To Recognize What Is Holding You Back
FB Live: Why I Posted a Nude Pic on Social Media
FB Live: What is Preventing You From Showing Up as Your Highest Self?
FB Live: What parents can do RIGHT NOW to change the world (and enjoy life more)
FB Live: You Can't Please Everyone... And That's Ok!
FB Live: Tell someone “I believe in you”
FB Live: Don’t give someone else power over your emotional state