I just took my first hot yoga class (click for video) and am feeling ridiculously amazing! (Yes that is a Zoolander reference.)
When I got home, I decided to go LIVE on Facebook to show what I drink every day.
I do have a lot of positive practices in my life, all of which contribute to my good health. But I believe that this has been a KEY INGREDIENT to making it possible for me to accomplish more, and be the best that I can be.
This ONE DAILY HABIT has giving me all of these amazing benefits:
What feels like limitless ENERGY
Stable and positive MOOD
RECOVER QUICKER from any illness
EATING BETTER: Increased cravings for healthy food (versus junk)
Increased CONFIDENCE and positive feelings about myself!
Watch this video I just posted on Facebook to see what I drink every day:
or click here:
Go do something healthy today and see how much happier and more confident you feel. Your body will thank you for it!
Namaste, beautiful souls!
P.S. Don't forget to "Like", share, and/or comment below!