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When It Feels Like No One Cares
Sometimes we can become desperate, frantic even, for love, for closeness, for genuine connection. We may go through periods, days, weeks...


Are you afraid of being seen?
I thought I was past my issues with vulnerability. I have been going out of my comfort zone pretty regularly for the past couple years...


What Is Possible For You?
Do you ever wonder what could be possible for you, if you were able to move past your limitations? If you could see all that you were...


Naked Yoga: Embracing My Small Boobs
I've struggled my whole life feeling that my small boobs made me inferior. That I was less of a woman than those with larger breasts....


Why is everyone so damn serious all the time?
Recently I discovered a fear that had been buried inside me for years. This epiphany came to me while at a playground one afternoon with...


Who are you, really?
This morning I sat down to text a friend of mine. It started getting long, and I realized it was turning into a blog post, as do many of...


Following your heart is like jumping off a diving board.
Sometimes following your heart is like jumping off a diving board. You nervously approach the board, palms sweating, mind racing with...


You are already beautiful.
If you died today and looked back at your life, what would stand out? How good you looked? No. Who you loved, how you loved, those...
You Are Limitless Potential
Lately, I have taken a break from writing here, and have instead been devoting much of my time and attention to other aspects of my life....


My mantra: "Enjoy Each Moment to the Fullest"
At the beginning of 2016 I set an intention and tried to live by the mantra of: "Enjoy Each Moment to the Fullest." Here is a little...